Presents
Inner Compass
Standing Tall: Understanding Anger & Standing Up for Myself. A live, activity-based session just for your child, ages 10–14, followed by a 30-minute Q&A a parent is welcome to join.
A 60-minute session, just for your child. Here's what happens in the room.
A story that flips anger from "bad emotion" to a signal worth reading.
A fast, silly icebreaker that gets kids naming feelings out loud.
A breathing tool with a name they'll actually remember mid-meltdown.
Real role-play for standing their ground, calmly, no yelling required.
A printable Feelings Wheel and activity worksheet, to keep practicing at home.
Dr. Devika Kamat is a holistic wellness coach and energy practitioner with over 8 years of experience guiding people, grown-ups and kids alike, back to themselves. Her work weaves together breathwork, energy medicine, somatic practices, and neuroscience-backed coaching, built on globally recognised credentials:
Her gift is simple and rare: she holds space so honestly that kids forget to perform, and in that forgetting, show up exactly as they are, big feelings and all. She isn't teaching your child to escape big feelings. She's teaching them to return to themselves: clearer, calmer, and more their own.
Inner Compass sits where science meets spirituality. Here's what that means in practice, and what's different about this session.
Live, guided, and practiced out loud. Not just watched.
Held with the warmth of someone trained to actually sit with big feelings.
If your child wants you there, the Q&A brings you in, so there's no guessing what they just learned. If not, that's fine too.
Fewer slammed doors. A kid who reaches for a tool instead of a meltdown.
One they'll actually reach for, not just remember.
Before it turns into a slammed door.
Practiced out loud, not just talked about.
Theirs to keep and reuse whenever they need it.
Sit in on the Q&A and you'll know exactly what to reinforce at home. Skip it, and your child still leaves with everything above.
Reserve your child's spot below. You'll get the online session link by email ahead of the 27th.